Mar. 8th, 2007

Fitness Update

Mar. 8th, 2007 09:40 am
teague: (Default)
Progress on Shan Vs the Elyptical. I did a full 30 minutes on it without stopping to catch my breath today. Did 2.4 miles. My speed averaged 5.2 mph, and I burned off 221 calories. My next goal is to do 3 miles in 30 minutes.
  • Add Memory
  • Share This Entry

Profile

teague: (Default)
teague

May 2011

S M T W T F S
1234 567
891011121314
151617181920 21
22232425 262728
293031    

Most Popular Tags

Page Summary

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 20th, 2025 07:50 am
Powered by Dreamwidth Studios